| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.147g
1%
Trans Fat
-
Polyunsaturated Fat
0.302g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
13.3g
5%
Dietary Fiber
4.4g
16%
Sugars
6.87g
Protein
4.8g
Vitamin D
-
Calcium
60mg
5%
Iron
1.39mg
8%
Potassium
1040mg
22%
Vitamin A
40mcg
4%
Vitamin C
67.5mg
75%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
0.71g
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Carbs
13.3g
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Prot
4.8g
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| There are 64 calories in 397 grams of Zucchini. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
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