| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/2 cups of chopped |
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
6.23g
2%
Dietary Fiber
2g
7%
Sugars
3.22g
Protein
2.25g
Vitamin D
-
Calcium
28mg
2%
Iron
0.65mg
4%
Potassium
487mg
10%
Vitamin A
19mcg
2%
Vitamin C
31.6mg
35%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.33g
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Carbs
6.23g
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Prot
2.25g
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| There are 30 calories in 1 1/2 cups of chopped Zucchini. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
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