| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.254g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
16.28g
6%
Dietary Fiber
5.9g
21%
Sugars
7.76g
Protein
5.26g
Vitamin D
-
Calcium
82mg
6%
Iron
2.31mg
13%
Potassium
989mg
21%
Vitamin A
45mcg
5%
Vitamin C
24mg
27%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (6%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
0.59g
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Carbs
16.28g
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Prot
5.26g
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| There are 77 calories in 1 pound of Zucchini (Frozen). |
| Calorie Breakdown: 6% fat, 71% carbs, 23% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
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