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1 can, 15 oz (303 x 406)

Yellow Sweet Corn (Vacuum Pack, Canned)

Nutrition Facts
Serving Size 1 can, 15 oz (303 x 406)
Amount Per Serving
Calories
336
 
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.327g
2%
Trans Fat
-
Polyunsaturated Fat
1.007g
Monounsaturated Fat
0.625g
Cholesterol
0mg
0%
Sodium
1156mg
50%
Total Carbohydrate
82.62g
30%
Dietary Fiber
8.5g
30%
Sugars
15.13g
Protein
10.24g
Vitamin D
-
Calcium
21mg
2%
Iron
1.78mg
10%
Potassium
790mg
17%
Vitamin A
17mcg
2%
Vitamin C
34.4mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(336 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
336
Fat
2.12g
Carbs
82.62g
Prot
10.24g
There are 336 calories in 1 can, 15 ounce of Yellow Sweet Corn (Vacuum Pack, Canned).
Calorie Breakdown: 5% fat, 85% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
100 g 79
1/2 cup 83
1 can, 15 oz (303 x 406) 336
1 lb 358

Related types of Corn:

Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Baby Corn
Yellow Sweet Corn
Corn On The Cob with Butter
  View More Corn Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Carrots
Lettuce
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

White Sweet Corn (Vacuum Pack, Canned)
Sweet Potato (Vacuum Pack, Canned)
Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
Cooked Yellow Corn (Canned)
  View More
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