Food database and calorie counter  

1 can, 15 oz (303 x 406)

Yellow Sweet Corn (Vacuum Pack, Canned)

Nutrition Facts
Serving Size 1 can, 15 oz (303 x 406)
Amount Per Serving
Calories
336
 
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.327g
2%
Trans Fat
-
Polyunsaturated Fat
1.007g
Monounsaturated Fat
0.625g
Cholesterol
0mg
0%
Sodium
1156mg
50%
Total Carbohydrate
82.62g
30%
Dietary Fiber
8.5g
30%
Sugars
15.13g
Protein
10.24g
Vitamin D
-
Calcium
21mg
2%
Iron
1.78mg
10%
Potassium
790mg
17%
Vitamin A
17mcg
2%
Vitamin C
34.4mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(336 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
336
Fat
2.12g
Carbs
82.62g
Prot
10.24g
There are 336 calories in 1 can, 15 ounce of Yellow Sweet Corn (Vacuum Pack, Canned).
Calorie Breakdown: 5% fat, 85% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
100 g 79
1/2 cup 83
1 can, 15 oz (303 x 406) 336
1 lb 358

Related types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Corn
Cooked Yellow Corn
Baby Corn
Yellow Sweet Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Carrots
Mushrooms
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

White Sweet Corn (Vacuum Pack, Canned)
Sweet Potato (Vacuum Pack, Canned)
Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
Cooked Yellow Corn (Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

IKEA Korvmoj Veggie Dog
Subway Cucumbers
PuraVida Fire Roasted Vegetables Primavera
Subway Crispy Onions (0.5 Oz)
Joey Herb Crush Salmon
SIWIN Mini Wontons


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.