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Cooked Yellow Corn (Canned)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
3.17g
4%
Saturated Fat
0.562g
3%
Trans Fat
-
Polyunsaturated Fat
1.101g
Monounsaturated Fat
1.32g
Cholesterol
0mg
0%
Sodium
226mg
10%
Total Carbohydrate
18.13g
7%
Dietary Fiber
1.9g
7%
Sugars
3.4g
Protein
2.55g
Vitamin D
-
Calcium
5mg
0%
Iron
0.84mg
5%
Potassium
190mg
4%
Vitamin A
27mcg
3%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
3.17g
Carbs
18.13g
Prot
2.55g
There are 98 calories in 100 grams of Cooked Yellow Corn (Canned).
Calorie Breakdown: 26% fat, 65% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz, canned, yields 20
100 g 98
1 cup 166

Related types of Corn:

Corn On The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Carrots
Lettuce
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Yellow and White Corn (Canned)
Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow Corn (from Canned, Fat Added in Cooking)
Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Canned, Fat Added in Cooking)
  View More
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