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1 thin slice

Whole Wheat Bread

Nutrition Facts
Serving Size 1 thin slice
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.179g
1%
Trans Fat
-
Polyunsaturated Fat
0.183g
Monounsaturated Fat
0.344g
Cholesterol
0mg
0%
Sodium
106mg
5%
Total Carbohydrate
9.43g
3%
Dietary Fiber
0.9g
3%
Sugars
1.1g
Protein
1.83g
Vitamin D
-
Calcium
21mg
2%
Iron
0.66mg
4%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Whole Wheat Bread
 

Nutritional Summary:

Cals
52
Fat
0.82g
Carbs
9.43g
Prot
1.83g
There are 52 calories in 1 thin slice of Whole Wheat Bread.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 52
1 regular slice 67
1 large or thick slice 78
100 g 259

Related types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Cracked Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

Dempster's 100% Whole Wheat Bread
Country Harvest Whole Wheat Bread
Compliments Whole Wheat Bread
100% Whole Wheat Bread (Home Recipe or Bakery)
Superstore Whole Wheat Bread
  View More
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