| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 8 oz container |
Amount Per Serving
Calories
309
% Daily Values*
Total Fat
7.22g
9%
Saturated Fat
4.489g
22%
Trans Fat
-
Polyunsaturated Fat
0.268g
Monounsaturated Fat
2.083g
Cholesterol
20mg
7%
Sodium
297mg
13%
Total Carbohydrate
51.71g
19%
Dietary Fiber
2.7g
10%
Sugars
32.89g
Protein
7.79g
Vitamin D
-
Calcium
193mg
15%
Iron
0.93mg
5%
Potassium
745mg
16%
Vitamin A
61mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (21%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
309
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Fat
7.22g
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Carbs
51.71g
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Prot
7.79g
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| There are 309 calories in 1 8 ounce container of Whole Milk Chocolate Yogurt. |
| Calorie Breakdown: 21% fat, 68% carbs, 10% prot. |
Common serving sizes:
Related types of Yogurt:
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