Food database and calorie counter  

1 6 oz container

Whole Milk Chocolate Yogurt

Nutrition Facts
Serving Size 1 6 oz container
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
5.41g
7%
Saturated Fat
3.362g
17%
Trans Fat
-
Polyunsaturated Fat
0.201g
Monounsaturated Fat
1.56g
Cholesterol
15mg
5%
Sodium
223mg
10%
Total Carbohydrate
38.73g
14%
Dietary Fiber
2g
7%
Sugars
24.63g
Protein
5.83g
Vitamin D
-
Calcium
144mg
11%
Iron
0.7mg
4%
Potassium
558mg
12%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (21%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
5.41g
Carbs
38.73g
Prot
5.83g
There are 231 calories in 1 6 ounce container of Whole Milk Chocolate Yogurt.
Calorie Breakdown: 21% fat, 68% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 136
1 6 oz container 231
1 8 oz container 309
1 cup (8 fl oz) 333

Related types of Yogurt:

Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt
  View More Yogurt Nutritional Info

See also:

Whole Milk Chocolate Frozen Yogurt
Whole Milk Plain Yogurt
Whole Milk Frozen Yogurt
Whole Milk Chocolate Milk
Whole Milk Fruit Variety Yogurt
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Elite High Protein 25g
Yoplait Protein Yogurt
Compliments Yogourt Grec Nature
Riviera Greek Yogourt
Irresistibles Skyr 2% Yogurt
Liberte Greek Crunch Yogurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.