| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
3.18g
4%
Saturated Fat
1.978g
10%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.918g
Cholesterol
9mg
3%
Sodium
131mg
6%
Total Carbohydrate
22.78g
8%
Dietary Fiber
1.2g
4%
Sugars
14.49g
Protein
3.43g
Vitamin D
-
Calcium
85mg
7%
Iron
0.41mg
2%
Potassium
328mg
7%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (21%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
3.18g
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Carbs
22.78g
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Prot
3.43g
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| There are 136 calories in 100 grams of Whole Milk Chocolate Yogurt. |
| Calorie Breakdown: 21% fat, 68% carbs, 10% prot. |
Common serving sizes:
Related types of Yogurt:
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