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White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.122g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
41.42g
15%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3.6g
Vitamin D
-
Calcium
13mg
1%
Iron
2.92mg
16%
Potassium
15mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
0.82g
Carbs
41.42g
Prot
3.6g
There are 193 calories in 1 cup of White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 33
100 g 117
1 cup 193
1 lb 531

Related types of White Rice:

Sticky Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

You searched for White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared). Did you mean:
White Rice (Long-Grain, Enriched)
White Rice (Long-Grain, Dry, Enriched, Parboiled)
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
White Rice (Long-Grain)
White Rice (Long-Grain, with Salt, Enriched, Cooked)
  View More
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