White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)
Food database and calorie counter |
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White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.122g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
41.42g
15%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3.6g
Vitamin D
-
Calcium
13mg
1%
Iron
2.92mg
16%
Potassium
15mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
193
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Fat
0.82g
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Carbs
41.42g
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Prot
3.6g
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There are 193 calories in 1 cup of White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared). |
Calorie Breakdown: 4% fat, 88% carbs, 8% prot. |
Common serving sizes:
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