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Nutrition Facts
Serving Size 600 g
Amount Per Serving
Calories
780
 
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.342g
2%
Trans Fat
-
Polyunsaturated Fat
0.336g
Monounsaturated Fat
0.39g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
171.54g
62%
Dietary Fiber
1.8g
6%
Sugars
-
Protein
14.28g
Vitamin D
-
Calcium
18mg
1%
Iron
8.94mg
50%
Potassium
174mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
39%
of RDI*
(780 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
780
Fat
1.26g
Carbs
171.54g
Prot
14.28g
There are 780 calories in 600 grams of White Rice (Medium-Grain, Cooked).
Calorie Breakdown: 2% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 cup 242

Related types of White Rice:

White Rice
Sticky Rice
White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Instant White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Brown Rice (Medium-Grain, Cooked)
White Rice (Medium-Grain)
White Rice (Medium-Grain, Enriched)
Brown Rice (Medium-Grain)
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
  View More
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