| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
384
% Daily Values*
Total Fat
3.38g
4%
Saturated Fat
0.414g
2%
Trans Fat
-
Polyunsaturated Fat
1.89g
Monounsaturated Fat
0.444g
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
77.55g
28%
Dietary Fiber
6g
22%
Sugars
10.02g
Protein
12.72g
Vitamin D
-
Calcium
30mg
2%
Iron
4.4mg
24%
Potassium
308mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
384
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Fat
3.38g
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Carbs
77.55g
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Prot
12.72g
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| There are 384 calories in 1 large Wheat Bagel with Fruit and Nuts. |
| Calorie Breakdown: 8% fat, 79% carbs, 13% prot. |
Common serving sizes:
Related types of Bagels:
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