Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
3.32g
4%
Saturated Fat
1.228g
6%
Trans Fat
-
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.588g
Cholesterol
99mg
33%
Sodium
605mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.85g
Vitamin D
-
Calcium
8mg
1%
Iron
5.13mg
29%
Potassium
499mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
190
|
|
Fat
3.32g
|
|
Carbs
0g
|
|
Prot
37.85g
|
There are 190 calories in 1 elk steak of Venison/Deer Steak. |
Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Common serving sizes:
Related types of Steak:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.