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3 oz

Anchovy

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
4.11g
5%
Saturated Fat
1.09g
5%
Trans Fat
-
Polyunsaturated Fat
1.391g
Monounsaturated Fat
1.005g
Cholesterol
51mg
17%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.3g
Vitamin D
-
Calcium
125mg
10%
Iron
2.76mg
15%
Potassium
326mg
7%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
111
Fat
4.11g
Carbs
0g
Prot
17.3g
There are 111 calories in 3 ounces of Anchovy.
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
3 oz 111
100 g 131
1 lb 594

Related types of Anchovies:

Anchovy (Drained Solids In Oil, Canned)
Canned Anchovy
  View More Anchovies Nutritional Info

Related types of Fish:

Grilled Fish
Baked or Broiled Salmon
Fish
Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Anchovy
Aurora Anchovy Paste
Antipasto with Ham, Fish, Cheese and Vegetables
Caesar Salad with Romaine
Steak Tartare (Raw Ground Beef and Egg)
  View More
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