| Food database and calorie counter |
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Caesar Salad with Romaine
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
15.3g
20%
Saturated Fat
2.868g
14%
Trans Fat
-
Polyunsaturated Fat
1.835g
Monounsaturated Fat
9.899g
Cholesterol
43mg
14%
Sodium
280mg
12%
Total Carbohydrate
7.04g
3%
Dietary Fiber
1.6g
6%
Sugars
1.38g
Protein
5.43g
Vitamin D
-
Calcium
93mg
7%
Iron
1.35mg
7%
Potassium
218mg
5%
Vitamin A
208mcg
23%
Vitamin C
18.1mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
184
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Fat
15.3g
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Carbs
7.04g
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Prot
5.43g
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| There are 184 calories in 1 cup of Caesar Salad with Romaine. |
| Calorie Breakdown: 73% fat, 15% carbs, 12% prot. |
Common serving sizes:
Related types of Salads:
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