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1 lb

Anchovy

Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
594
 
% Daily Values*
Total Fat
21.95g
28%
Saturated Fat
5.815g
29%
Trans Fat
-
Polyunsaturated Fat
7.425g
Monounsaturated Fat
5.362g
Cholesterol
272mg
91%
Sodium
472mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
92.31g
Vitamin D
-
Calcium
667mg
51%
Iron
14.74mg
82%
Potassium
1737mg
37%
Vitamin A
68mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(594 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
594
Fat
21.95g
Carbs
0g
Prot
92.31g
There are 594 calories in 1 pound of Anchovy.
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
3 oz 111
100 g 131
1 lb 594

Related types of Anchovies:

Anchovy (Drained Solids In Oil, Canned)
Canned Anchovy
  View More Anchovies Nutritional Info

Related types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Anchovy
Aurora Anchovy Paste
Antipasto with Ham, Fish, Cheese and Vegetables
Caesar Salad with Romaine
Steak Tartare (Raw Ground Beef and Egg)
  View More
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