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1 small

Turnips

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
3.92g
1%
Dietary Fiber
1.1g
4%
Sugars
2.32g
Protein
0.55g
Vitamin D
-
Calcium
18mg
1%
Iron
0.18mg
1%
Potassium
117mg
2%
Vitamin A
0mcg
0%
Vitamin C
12.8mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.06g
Carbs
3.92g
Prot
0.55g
There are 17 calories in 1 small Turnip.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 oz 8
1 small 17
100 g 28
1 medium 34
1 cup cubed 36
1 large 51

Related types of Turnips:

Cooked Turnip (from Fresh)
Cooked Turnip (from Frozen)
Cooked Turnip
Pickled Turnip
Cooked Turnip (Canned)
  View More Turnips Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Onions
Red Tomatoes
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Turnip (Fat Not Added in Cooking)
Turnip
ARZ Sliced Pickled Turnips
Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Turnip (from Canned, Fat Not Added in Cooking)
  View More
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