Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of chopped or diced |
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
6.55g
8%
Saturated Fat
2.156g
11%
Trans Fat
-
Polyunsaturated Fat
1.89g
Monounsaturated Fat
1.372g
Cholesterol
108mg
36%
Sodium
104mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
41.1g
Vitamin D
-
Calcium
35mg
3%
Iron
2.49mg
14%
Potassium
421mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
235
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Fat
6.55g
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Carbs
0g
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Prot
41.1g
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There are 235 calories in 1 cup of chopped or diced Turkey Meat (Young Tom, Cooked, Roasted). |
Calorie Breakdown: 26% fat, 0% carbs, 74% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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