| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook turkey)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
5.13g
7%
Saturated Fat
1.696g
8%
Trans Fat
-
Polyunsaturated Fat
1.502g
Monounsaturated Fat
1.092g
Cholesterol
191mg
64%
Sodium
131mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
57.64g
Vitamin D
-
Calcium
39mg
3%
Iron
3.82mg
21%
Potassium
513mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
292
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Fat
5.13g
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Carbs
0g
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Prot
57.64g
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| There are 292 calories in 1 unit of Turkey Meat (Fryer-Roasters, Cooked, Roasted). |
| Calorie Breakdown: 17% fat, 0% carbs, 83% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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Turkey Wing Meat (Fryer-Roasters, Cooked, Roasted)
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Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
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Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
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Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted)
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Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
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