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Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
4.31g
6%
Saturated Fat
1.45g
7%
Trans Fat
-
Polyunsaturated Fat
1.29g
Monounsaturated Fat
0.98g
Cholesterol
112mg
37%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.84g
Vitamin D
-
Calcium
26mg
2%
Iron
2.41mg
13%
Potassium
246mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
4.31g
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Carbs
0g
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Prot
28.84g
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| There are 162 calories in 100 grams of Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted). |
| Calorie Breakdown: 25% fat, 0% carbs, 75% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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