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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
7.5g
10%
Saturated Fat
2.29g
11%
Trans Fat
-
Polyunsaturated Fat
2.04g
Monounsaturated Fat
2.29g
Cholesterol
63mg
21%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.46g
Vitamin D
-
Calcium
18mg
1%
Iron
1.87mg
10%
Potassium
273mg
6%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
151
Fat
7.5g
Carbs
0g
Prot
19.46g
There are 151 calories in 100 grams of Turkey Leg Meat and Skin (Young Hen).
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 oz 43
100 g 151
1 unit (yield from 1 lb ready-to-cook turkey) 159
1 lb 685
1 leg, bone removed 991

Related types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Meat (Young Hen)
Turkey Dark Meat (Young Hen)
Turkey Wing Meat and Skin (Young Hen)
Turkey Leg Meat (Young Hen, Cooked, Roasted)
Turkey Breast Meat and Skin (Young Hen)
  View More
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