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Turkey Wing Meat and Skin (Young Hen)

Nutrition Facts
Serving Size 1 wing, bone removed
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
31.07g
40%
Saturated Fat
8.243g
41%
Trans Fat
-
Polyunsaturated Fat
7.213g
Monounsaturated Fat
12.589g
Cholesterol
146mg
49%
Sodium
114mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
44.64g
Vitamin D
-
Calcium
31mg
2%
Iron
3.2mg
18%
Potassium
533mg
11%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(470 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
470
Fat
31.07g
Carbs
0g
Prot
44.64g
There are 470 calories in 1 wing, bone removed of Turkey Wing Meat and Skin (Young Hen).
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz 60
1 unit (yield from 1 lb ready-to-cook turkey) 76
100 g 210
1 wing, bone removed 470
1 lb 953

Related types of Turkey:

Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Wing Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Meat (Young Hen)
Turkey Dark Meat (Young Hen)
Turkey Wing Meat and Skin (Young Tom)
Turkey Breast Meat and Skin (Young Hen)
  View More
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