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Nutrition Facts
Serving Size 1 leg, bone removed
Amount Per Serving
Calories
416
 
% Daily Values*
Total Fat
13.25g
17%
Saturated Fat
4.092g
20%
Trans Fat
-
Polyunsaturated Fat
3.626g
Monounsaturated Fat
3.944g
Cholesterol
172mg
57%
Sodium
196mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
69.8g
Vitamin D
-
Calcium
56mg
4%
Iron
6.35mg
35%
Potassium
617mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(416 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
416
Fat
13.25g
Carbs
0g
Prot
69.8g
There are 416 calories in 1 leg, bone removed of Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted).
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
1 unit (yield from 1 lb ready-to-cook turkey) 119
100 g 170
1 leg, bone removed 416
1 lb 771

Related types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin (Fryer-Roasters)
Turkey Leg Meat (Fryer-Roasters)
Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Wing Meat and Skin (Fryer-Roasters)
Turkey Meat (Fryer-Roasters)
  View More
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