Food database and calorie counter  

Turkey Leg Meat (Fryer-Roasters)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
0.8g
4%
Trans Fat
-
Polyunsaturated Fat
0.71g
Monounsaturated Fat
0.54g
Cholesterol
84mg
28%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.35g
Vitamin D
-
Calcium
10mg
1%
Iron
1.77mg
10%
Potassium
254mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
2.37g
Carbs
0g
Prot
20.35g
There are 108 calories in 100 grams of Turkey Leg Meat (Fryer-Roasters).
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
1 unit (yield from 1 lb ready-to-cook turkey) 100
100 g 108
1 leg, bone and skin removed 355
1 lb 490

Related types of Roast Turkey:

Roasted Dark Turkey Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat and Skin
Turkey Breast Meat
Turkey
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin (Fryer-Roasters)
Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Meat (Fryer-Roasters)
Turkey Dark Meat (Fryer-Roasters)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

President's Choice Free from Oven Roasted Turkey Breast
Gold Label Turkey Breast
Lou's Turkey in Gravy
Starbucks Turkey, Provolone & Pesto on Ciabatta
Grimm's Lean Turkey Pepperoni (100g)
Selection Poitrine de Dinde Fumée


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.