Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook turkey)
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Nutrition Facts
Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
3.79g
5%
Saturated Fat
1.169g
6%
Trans Fat
-
Polyunsaturated Fat
1.036g
Monounsaturated Fat
1.127g
Cholesterol
49mg
16%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.94g
Vitamin D
-
Calcium
16mg
1%
Iron
1.81mg
10%
Potassium
176mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
119
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Fat
3.79g
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Carbs
0g
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Prot
19.94g
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There are 119 calories in 1 unit of Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted). |
Calorie Breakdown: 30% fat, 0% carbs, 70% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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