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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.06g
0%
Trans Fat
0.004g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.031g
Cholesterol
18mg
6%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.97g
Vitamin D
-
Calcium
3mg
0%
Iron
0.33mg
2%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (6%)
 
Protein (94%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.18g
Carbs
0g
Prot
6.97g
There are 31 calories in 1 ounce of Turkey Breast Meat (Fryer-Roasters).
Calorie Breakdown: 6% fat, 0% carbs, 94% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 111
1 unit (yield from 1 lb ready-to-cook turkey) 123
1/2 breast, bone and skin removed 433
1 lb 503

Related types of Turkey Breast:

Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
  View More Turkey Breast Nutritional Info

Related types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
  View More Roast Turkey Nutritional Info
Other related foods
Turkey

See also:

Turkey Meat (Fryer-Roasters)
Turkey Dark Meat (Fryer-Roasters)
Turkey Light Meat (Fryer-Roasters)
Turkey Back Meat (Fryer-Roasters)
Turkey Leg Meat (Fryer-Roasters)
  View More
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