Food database and calorie counter  

1/2 breast, bone and skin removed

Turkey Breast Meat (Fryer-Roasters)

Nutrition Facts
Serving Size 1/2 breast, bone and skin removed
Amount Per Serving
Calories
433
 
% Daily Values*
Total Fat
2.54g
3%
Saturated Fat
0.819g
4%
Trans Fat
0.051g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
0.429g
Cholesterol
242mg
81%
Sodium
191mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
95.94g
Vitamin D
-
Calcium
39mg
3%
Iron
4.56mg
25%
Potassium
1143mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(433 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (6%)
 
Protein (94%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
433
Fat
2.54g
Carbs
0g
Prot
95.94g
There are 433 calories in a 1/2 breast, bone and skin removed of Turkey Breast Meat (Fryer-Roasters).
Calorie Breakdown: 6% fat, 0% carbs, 94% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 111
1 unit (yield from 1 lb ready-to-cook turkey) 123
1/2 breast, bone and skin removed 433
1 lb 503

Related types of Turkey Breast:

Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
  View More Turkey Breast Nutritional Info

Related types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  View More Roast Turkey Nutritional Info
Other related foods
Turkey

See also:

Turkey Meat (Fryer-Roasters)
Turkey Dark Meat (Fryer-Roasters)
Turkey Light Meat (Fryer-Roasters)
Turkey Back Meat (Fryer-Roasters)
Turkey Leg Meat (Fryer-Roasters)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Selection Smoked Turkey Breast
Schneider's Herbed Turkey Breast
Kirkland Signature Oven Roasted Turkey
Schneider's Turkey Breast Mini Charcuterie
Sobeys Turkey Club Red Pepper Wrap with Bacon
Piller's Turkey Breast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.