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1/2 breast, bone and skin removed

Turkey Breast Meat (Fryer-Roasters)

Nutrition Facts
Serving Size 1/2 breast, bone and skin removed
Amount Per Serving
Calories
433
 
% Daily Values*
Total Fat
2.54g
3%
Saturated Fat
0.819g
4%
Trans Fat
0.051g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
0.429g
Cholesterol
242mg
81%
Sodium
191mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
95.94g
Vitamin D
-
Calcium
39mg
3%
Iron
4.56mg
25%
Potassium
1143mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(433 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (6%)
 
Protein (94%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
433
Fat
2.54g
Carbs
0g
Prot
95.94g
There are 433 calories in a 1/2 breast, bone and skin removed of Turkey Breast Meat (Fryer-Roasters).
Calorie Breakdown: 6% fat, 0% carbs, 94% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 111
1 unit (yield from 1 lb ready-to-cook turkey) 123
1/2 breast, bone and skin removed 433
1 lb 503

Related types of Turkey Breast:

Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
  View More Turkey Breast Nutritional Info

Related types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  View More Roast Turkey Nutritional Info
Other related foods
Turkey

See also:

Turkey Light Meat and Skin (Fryer-Roasters)
Turkey Meat (Fryer-Roasters)
Turkey Wing Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Leg Meat (Fryer-Roasters)
Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
  View More
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