| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook turkey)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.233g
1%
Trans Fat
0.014g
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.122g
Cholesterol
69mg
23%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.31g
Vitamin D
-
Calcium
11mg
1%
Iron
1.3mg
7%
Potassium
325mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (6%)
Protein (94%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
0.72g
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Carbs
0g
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Prot
27.31g
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| There are 123 calories in 1 unit of Turkey Breast Meat (Fryer-Roasters). |
| Calorie Breakdown: 6% fat, 0% carbs, 94% prot. |
Common serving sizes:
Related types of Turkey Breast:
Related types of Roast Turkey:
See also:
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