| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
8.55g
11%
Saturated Fat
1.921g
10%
Trans Fat
-
Polyunsaturated Fat
2.495g
Monounsaturated Fat
3.39g
Cholesterol
17mg
6%
Sodium
207mg
9%
Total Carbohydrate
15.16g
6%
Dietary Fiber
0.7g
2%
Sugars
2.3g
Protein
12.62g
Vitamin D
-
Calcium
59mg
5%
Iron
1.18mg
7%
Potassium
130mg
3%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (41%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
8.55g
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Carbs
15.16g
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Prot
12.62g
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| There are 190 calories in 100 grams of Tuna Noodle Casserole with Cream or White Sauce. |
| Calorie Breakdown: 41% fat, 32% carbs, 27% prot. |
Common serving sizes:
Related types of Casseroles:
Related types of Fish:
See also:
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