| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.107g
1%
Trans Fat
-
Polyunsaturated Fat
0.302g
Monounsaturated Fat
0.079g
Cholesterol
0mg
0%
Sodium
159mg
7%
Total Carbohydrate
13.58g
5%
Dietary Fiber
3.7g
13%
Sugars
0.96g
Protein
2.84g
Vitamin D
-
Calcium
25mg
2%
Iron
0.92mg
5%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
62
|
|
Fat
0.72g
|
|
Carbs
13.58g
|
|
Prot
2.84g
|
| There are 62 calories in 1 ounce of Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread. |
| Calorie Breakdown: 9% fat, 75% carbs, 16% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Toast:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
