| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.247g
1%
Trans Fat
-
Polyunsaturated Fat
0.63g
Monounsaturated Fat
0.322g
Cholesterol
0mg
0%
Sodium
657mg
29%
Total Carbohydrate
69g
25%
Dietary Fiber
4.7g
17%
Sugars
2.12g
Protein
13.85g
Vitamin D
-
Calcium
16mg
1%
Iron
3.99mg
22%
Potassium
149mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
330
|
|
Fat
1.55g
|
|
Carbs
69g
|
|
Prot
13.85g
|
| There are 330 calories in 1 large Toasted Oat Bran Bagel. |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
