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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.189g
1%
Trans Fat
-
Polyunsaturated Fat
0.536g
Monounsaturated Fat
0.353g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
16.42g
6%
Dietary Fiber
0.7g
3%
Sugars
0.55g
Protein
3.08g
Vitamin D
-
Calcium
29mg
2%
Iron
1.02mg
6%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
1.34g
Carbs
16.42g
Prot
3.08g
There are 91 calories in 1 ounce of Toasted Hard White Roll.
Calorie Breakdown: 13% fat, 73% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small 74
1 oz 91
1 medium 148
1 large (include Kaiser) 180
100 g 322

Related types of Toast:

Toasted Rye Bread
Toasted Multigrain Bread
Texas Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info

Related types of Rolls:

Hard Roll
Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
French Rolls
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info

See also:

Hard White Roll
Toasted Soft White Roll
Toasted Roll
Toasted Egg Bread Roll
Hard White Wheat
  View More
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