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Toasted Soft White Roll

Nutrition Facts
Serving Size 1 pan, dinner, or small (2" square, 2" high)
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.3g
2%
Trans Fat
-
Polyunsaturated Fat
0.541g
Monounsaturated Fat
0.306g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
13.58g
5%
Dietary Fiber
0.6g
2%
Sugars
1.72g
Protein
2.61g
Vitamin D
-
Calcium
38mg
3%
Iron
0.91mg
5%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
1.19g
Carbs
13.58g
Prot
2.61g
There are 77 calories in 1 pan, dinner, or small Toasted Soft White Roll.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 pan, dinner, or small (2" square, 2" high) 77
1 oz 87
1 medium (2-1/2" dia) 101
1 hamburger, hot dog bun, or large 120
1 foot long frankfurter 239
100 g 307

Related types of Toast:

Texas Toast
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info

Related types of Rolls:

Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
French Rolls
Hard Roll
Dinner Rolls
Soft White Roll
  View More Rolls Nutritional Info

See also:

Toasted Reduced Calorie High Fiber Soft White Roll
Toasted Hard White Roll
Reduced Calorie High Fiber Soft White Roll
Soft White Roll (Home Recipe or Bakery)
Toasted Roll
  View More
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