| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
7.1g
9%
Saturated Fat
2.936g
15%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
3.103g
Cholesterol
70mg
23%
Sodium
1413mg
61%
Total Carbohydrate
0.88g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.1g
Vitamin D
-
Calcium
11mg
1%
Iron
2.07mg
12%
Potassium
429mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (44%)
Protein (53%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
149
|
|
Fat
7.1g
|
|
Carbs
0.88g
|
|
Prot
19.1g
|
| There are 149 calories in 100 grams of Thin Sliced Beef Luncheon Meat. |
| Calorie Breakdown: 44% fat, 2% carbs, 53% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
