Food database and calorie counter  

Beef Luncheon Meat (Cured, Jellied)

Nutrition Facts
Serving Size 1 slice (1 oz) (4" x 4" x 3/32" thick)
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.395g
2%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.406g
Cholesterol
10mg
3%
Sodium
370mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.32g
Vitamin D
-
Calcium
3mg
0%
Iron
0.97mg
5%
Potassium
113mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.92g
Carbs
0g
Prot
5.32g
There are 31 calories in 1 slice of Beef Luncheon Meat (Cured, Jellied).
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
1 slice (1 oz) (4" x 4" x 3/32" thick) 31
1 oz 31
100 g 111

Related types of Beef:

Roast Beef
Ground Beef
Beef Steak
Beef
Corned Beef
Lean Ground Beef
  View More Beef Nutritional Info

See also:

Beef Loaf Luncheon Meat
Luncheon Meat
Deli Sliced Beef Luncheon Meat
Thin Sliced Beef Luncheon Meat
Luncheon Meat Sandwich Loaf
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dr. Oetker Giuseppe Pizzeria Thin Crust Beef Taco
McDonald's Quarter Pounder without Cheese
Kirkland Signature Beef Jerky
M&M Meat Shops Sirloin Beef Meatballs
Schneider's Hot Rod
Subway Beef Brisket (Includes BBQ)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.