Food database and calorie counter  

Thin Sliced Beef Luncheon Meat

Nutrition Facts
Serving Size 1 package 2.5 ounces
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
5.04g
6%
Saturated Fat
2.085g
10%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
2.203g
Cholesterol
50mg
17%
Sodium
1003mg
44%
Total Carbohydrate
0.62g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.56g
Vitamin D
-
Calcium
8mg
1%
Iron
1.47mg
8%
Potassium
305mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (44%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
5.04g
Carbs
0.62g
Prot
13.56g
There are 106 calories in 1 package 2.5 ounces of Thin Sliced Beef Luncheon Meat.
Calorie Breakdown: 44% fat, 2% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
1 oz 42
1 package 2.5 ounces 106
100 g 149

Related types of Beef:

Corned Beef
Ground Beef
Beef Steak
Roast Beef
Beef
Lean Ground Beef
  View More Beef Nutritional Info

See also:

Deli Sliced Beef Luncheon Meat
Beef Thin-Sliced (Cured)
Beef Loaf Luncheon Meat
Luncheon Meat
Beef Luncheon Meat (Cured, Jellied)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McSweeney's Teriyaki Beef Jerky
McDonald's Double Quarter Pounder without Cheese
Costco Beef Bulgogi
Lester's Smoked Meat
Dr. Oetker Giuseppe Pizzeria Thin Crust Beef Taco
McDonald's Quarter Pounder without Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.