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1 1/2 cups

Taco Salad

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
14.77g
19%
Saturated Fat
6.823g
34%
Trans Fat
-
Polyunsaturated Fat
1.748g
Monounsaturated Fat
5.16g
Cholesterol
44mg
15%
Sodium
762mg
33%
Total Carbohydrate
23.58g
9%
Dietary Fiber
-
Sugars
-
Protein
13.23g
Vitamin D
-
Calcium
192mg
15%
Iron
2.28mg
13%
Potassium
416mg
9%
Vitamin A
71mcg
8%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
279
Fat
14.77g
Carbs
23.58g
Prot
13.23g
There are 279 calories in 1 1/2 cups of Taco Salad.
Calorie Breakdown: 47% fat, 34% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 141
1 1/2 cups 279

Related types of Taco Salad:

Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco Salad with Chili Con Carne
  View More Taco Salad Nutritional Info

Related types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
Greek Salad
Egg Salad
  View More Salads Nutritional Info

See also:

Taco del Mar Shredded Beef Taco Salad
Tim Hortons Habanero Chicken Loaded Bowl
Taco Time Beef Salad (No Dressing)
Taco Time Chicken Salad (No Bowl or Dressing)
  View More
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