| Food database and calorie counter |
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1 medium (2" dia, 5" long, raw)
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Nutrition Facts
| Serving Size |
1 medium (2" dia, 5" long, raw) |
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
23.61g
9%
Dietary Fiber
3.8g
13%
Sugars
9.62g
Protein
2.29g
Vitamin D
-
Calcium
43mg
3%
Iron
0.79mg
4%
Potassium
542mg
12%
Vitamin A
1096mcg
122%
Vitamin C
22.3mg
25%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
0.17g
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Carbs
23.61g
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Prot
2.29g
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| There are 103 calories in 1 medium Sweet Potato (Without Salt, Baked In Skin, Cooked). |
| Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Sweet Potato:
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