| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
4.66g
6%
Saturated Fat
1.866g
9%
Trans Fat
-
Polyunsaturated Fat
0.902g
Monounsaturated Fat
1.58g
Cholesterol
7mg
2%
Sodium
152mg
7%
Total Carbohydrate
8.66g
3%
Dietary Fiber
1.2g
4%
Sugars
3.07g
Protein
3.46g
Vitamin D
-
Calcium
92mg
7%
Iron
0.59mg
3%
Potassium
179mg
4%
Vitamin A
42mcg
5%
Vitamin C
3.8mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (46%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
88
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Fat
4.66g
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Carbs
8.66g
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Prot
3.46g
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| There are 88 calories in 100 grams of Summer Squash Casserole with Cheese Sauce. |
| Calorie Breakdown: 46% fat, 38% carbs, 15% prot. |
Common serving sizes:
Related types of Squash:
Related types of Casseroles:
See also:
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