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1 cup yields

Stuffed Artichokes

Nutrition Facts
Serving Size 1 cup yields
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
3.39g
4%
Saturated Fat
0.794g
4%
Trans Fat
-
Polyunsaturated Fat
0.53g
Monounsaturated Fat
1.833g
Cholesterol
2mg
1%
Sodium
244mg
11%
Total Carbohydrate
12.79g
5%
Dietary Fiber
2.2g
8%
Sugars
1.3g
Protein
3.49g
Vitamin D
-
Calcium
61mg
5%
Iron
1.06mg
6%
Potassium
146mg
3%
Vitamin A
8mcg
1%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
3.39g
Carbs
12.79g
Prot
3.49g
There are 93 calories in 1 cup yields of Stuffed Artichokes.
Calorie Breakdown: 32% fat, 53% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
1 10 stuffed leaves yields serving 66
1 cup yields 93
100 g 158
1 stuffed globe 397

Related types of Artichokes:

Artichoke Hearts in Oil
Cooked Artichoke (Canned)
Cooked Artichoke (from Fresh)
Artichokes (Globe or French)
Jerusalem Artichokes
  View More Artichokes Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Red Tomatoes
Spinach
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Stuffed Mushrooms
Stuffed Zucchini
Stuffed Clams
Cheese Filled Stuffed Shells
Celery Stuffed with Cheese
  View More
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