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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrate
27.24g
10%
Dietary Fiber
3.9g
14%
Sugars
0.05g
Protein
4.86g
Vitamin D
-
Calcium
21mg
2%
Iron
0.58mg
3%
Potassium
41mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
0.57g
Carbs
27.24g
Prot
4.86g
There are 135 calories in 100 grams of Spinach Macaroni.
Calorie Breakdown: 4% fat, 82% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 105
100 g 135
1 cup cooked 189
1 cup, dry, yields 479

Related types of Macaroni:

Vegetable Macaroni
Creamed Macaroni
Whole Wheat Macaroni
Macaroni or Noodles with Cheese
Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Lasagna with Meat
Pasta with Meat Sauce
Spaghetti
Whole Wheat Spaghetti
  View More Pasta Nutritional Info

See also:

Spinach Macaroni (Fat Added in Cooking)
Spinach
Spinach Noodles
Baby Spinach
Meatless Spinach Quiche
  View More
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