| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 oz, dry, yields |
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
183mg
8%
Total Carbohydrate
21.25g
8%
Dietary Fiber
3g
11%
Sugars
0.04g
Protein
3.79g
Vitamin D
-
Calcium
16mg
1%
Iron
0.45mg
3%
Potassium
32mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
105
|
|
Fat
0.44g
|
|
Carbs
21.25g
|
|
Prot
3.79g
|
| There are 105 calories in 1 ounce, dry, yields of Spinach Macaroni. |
| Calorie Breakdown: 4% fat, 82% carbs, 15% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
