| Food database and calorie counter |
|
Macaroni or Noodles with Cheese
|
Nutrition Facts
Amount Per Serving
Calories
493
% Daily Values*
Total Fat
22.84g
29%
Saturated Fat
9.625g
48%
Trans Fat
-
Polyunsaturated Fat
3.579g
Monounsaturated Fat
7.849g
Cholesterol
41mg
14%
Sodium
953mg
41%
Total Carbohydrate
52.15g
19%
Dietary Fiber
2.7g
10%
Sugars
8.72g
Protein
19.29g
Vitamin D
-
Calcium
377mg
29%
Iron
2.43mg
13%
Potassium
328mg
7%
Vitamin A
219mcg
24%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (42%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
493
|
|
Fat
22.84g
|
|
Carbs
52.15g
|
|
Prot
19.29g
|
| There are 493 calories in 1 cup of Macaroni or Noodles with Cheese. |
| Calorie Breakdown: 42% fat, 42% carbs, 16% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Macaroni and Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
