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Macaroni or Noodles with Cheese

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
493
 
% Daily Values*
Total Fat
22.84g
35%
Saturated Fat
9.625g
48%
Trans Fat
-
Polyunsaturated Fat
3.579g
Monounsaturated Fat
7.849g
Cholesterol
41mg
14%
Sodium
953mg
40%
Total Carbohydrate
52.15g
17%
Dietary Fiber
2.7g
11%
Sugars
8.72g
Protein
19.29g
Vitamin D
-
Calcium
377mg
38%
Iron
2.43mg
13%
Potassium
328mg
9%
Vitamin A
859IU
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(493 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
493
Fat
22.84g
Carbs
52.15g
Prot
19.29g
There are 493 calories in 1 cup of Macaroni or Noodles with Cheese.
Calorie Breakdown: 42% fat, 42% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 58
100 g 203
1 cup 493

Related types of Macaroni:

Creamed Macaroni
Whole Wheat Macaroni
Spinach Macaroni
Macaroni
Vegetable Macaroni
  View More Macaroni Nutritional Info

Related types of Macaroni and Cheese:

Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese Entree (Canned)
  View More Macaroni and Cheese Nutritional Info
Other related foods
Noodles, Pasta

See also:

Macaroni or Noodles with Beans or Lentils and Tomato Sauce
Beef Noodle Soup (Canned, Condensed)
Macaroni or Noodles with Cheese and Beef
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
Macaroni or Pasta Salad
  View More
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