Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrate
27.24g
10%
Dietary Fiber
3.9g
14%
Sugars
0.05g
Protein
4.86g
Vitamin D
-
Calcium
21mg
2%
Iron
0.58mg
3%
Potassium
41mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
0.57g
Carbs
27.24g
Prot
4.86g
There are 135 calories in 100 grams of Spinach Macaroni.
Calorie Breakdown: 4% fat, 82% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 105
100 g 135
1 cup cooked 189
1 cup, dry, yields 479

Related types of Macaroni:

Vegetable Macaroni
Macaroni
Creamed Macaroni
Macaroni or Noodles with Cheese
Whole Wheat Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Lasagna with Meat
Spaghetti
Pasta with Meat Sauce
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Spinach Macaroni (Fat Added in Cooking)
Spinach
Spinach Souffle
Dry Macaroni
Macaroni (Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Summer Fresh 4 Cheese Macaroni Salad
Knorr Fettuccine Alfredo
Reser's Cheesy Macaroni Salad
Barilla Macaroni
Catelli Healthy Harvest Multigrain Fusilli
Barilla Protein Plus Rotini


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.