| Food database and calorie counter |
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1 slice (4-1/4" x 4-1/4" x 1/16")
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Nutrition Facts
| Serving Size |
1 slice (4-1/4" x 4-1/4" x 1/16") |
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
3.49g
4%
Saturated Fat
1.182g
6%
Trans Fat
-
Polyunsaturated Fat
0.405g
Monounsaturated Fat
1.655g
Cholesterol
12mg
4%
Sodium
276mg
12%
Total Carbohydrate
0.44g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.42g
Vitamin D
-
Calcium
2mg
0%
Iron
0.18mg
1%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (67%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
3.49g
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Carbs
0.44g
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Prot
3.42g
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| There are 48 calories in 1 slice (4-1/4" x 4-1/4" x 1/16") of Spiced Minced Chopped Ham. |
| Calorie Breakdown: 67% fat, 4% carbs, 29% prot. |
Common serving sizes:
Related types of Ham:
See also:
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