| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
571
% Daily Values*
Total Fat
3.34g
4%
Saturated Fat
0.618g
3%
Trans Fat
-
Polyunsaturated Fat
1.406g
Monounsaturated Fat
0.381g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
126.6g
46%
Dietary Fiber
21.3g
76%
Sugars
0.69g
Protein
17.96g
Vitamin D
-
Calcium
57mg
4%
Iron
9.02mg
50%
Potassium
731mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
571
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Fat
3.34g
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Carbs
126.6g
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Prot
17.96g
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| There are 571 calories in 1 cup of Soft White Wheat. |
| Calorie Breakdown: 5% fat, 83% carbs, 12% prot. |
Common serving sizes:
Related types of Bread:
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