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White Wheat Bread Flour (Enriched)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
495
 
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.334g
2%
Trans Fat
-
Polyunsaturated Fat
0.996g
Monounsaturated Fat
0.192g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
99.37g
36%
Dietary Fiber
3.3g
12%
Sugars
0.42g
Protein
16.41g
Vitamin D
-
Calcium
21mg
2%
Iron
6.04mg
34%
Potassium
137mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(495 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
495
Fat
2.27g
Carbs
99.37g
Prot
16.41g
There are 495 calories in 1 cup of White Wheat Bread Flour (Enriched).
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 102
100 g 361
1 cup 495
1 lb 1637

Related types of Wheat Bread:

Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
Cracked Wheat Bread
Whole Wheat Bread
Sprouted Wheat Bread
  View More Wheat Bread Nutritional Info

Related types of Flour:

Whole Grain Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Wheat Flour
  View More Flour Nutritional Info
Other related foods
Bread

See also:

Cuban Bread
Toasted Wheat Bagel
Wheat Bagel with Raisins
Toasted Wheat Bran Bagel
Wheat Bran English Muffin
  View More
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