| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
11.65g
15%
Saturated Fat
4.752g
24%
Trans Fat
-
Polyunsaturated Fat
0.95g
Monounsaturated Fat
4.965g
Cholesterol
35mg
12%
Sodium
671mg
29%
Total Carbohydrate
23.57g
9%
Dietary Fiber
1.5g
5%
Sugars
1.07g
Protein
13.47g
Vitamin D
-
Calcium
135mg
10%
Iron
2.35mg
13%
Potassium
190mg
4%
Vitamin A
27mcg
3%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (41%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
257
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Fat
11.65g
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Carbs
23.57g
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Prot
13.47g
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| There are 257 calories in 1 Soft Taco with Beef, Cheese and Lettuce. |
| Calorie Breakdown: 41% fat, 37% carbs, 21% prot. |
Common serving sizes:
Related types of Tacos:
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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View More Tacos Nutritional Info |
See also:
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Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
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Beef Taco with Cheese, Tomato and Taco Sauce
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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