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Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)

Nutrition Facts
Serving Size 1 medium (approx 3-3/4" dia)
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
13.68g
18%
Saturated Fat
3.488g
17%
Trans Fat
-
Polyunsaturated Fat
1.741g
Monounsaturated Fat
7.719g
Cholesterol
4mg
1%
Sodium
205mg
9%
Total Carbohydrate
26.58g
10%
Dietary Fiber
0.7g
3%
Sugars
14.23g
Protein
3.84g
Vitamin D
-
Calcium
26mg
2%
Iron
1.22mg
7%
Potassium
65mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
242
Fat
13.68g
Carbs
26.58g
Prot
3.84g
There are 242 calories in 1 medium Glazed Yeast Leavened Doughnut (Includes Honey Buns, Enriched).
Calorie Breakdown: 50% fat, 43% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 hole 52
1 oz 114
1 small (approx 3" dia) 125
1 doughnut (approx 1-1/2 oz) 169
1 stick 226
1 medium (approx 3-3/4" dia) 242
1 honeybun (4" x 3") 262
1 large (approx 4-1/4" dia) 302
1 honeybun (4-1/2" x 3-1/2") 314
1 honeybun (5" x 3-1/2") 343
1 long type (twist) approx 5-1/4" x 2-1/2" x 1-1/2" high) 363
100 g 403
1 extra large (approx 5" dia) 492
1 jumbo (approx 6" dia) 633

Related types of Donuts:

Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
Doughnuts (Plain)
Jelly Doughnut
Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
  View More Donuts Nutritional Info

See also:

Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Yeast Leavened Doughnuts (with Jelly Filling)
Yeast Leavened Doughnuts (with Creme Filling)
Glazed French Doughnuts (Crullers)
Sugared or Glazed Wheat Doughnuts
  View More
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